690/2000Cal left. Allrecipes Allstar Buckwheat Queen saves time by skipping the stovetop cooking step and putting her egg mixture straight into an oven-safe pan to cook like a regular frittata. It's a thing! But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop. Porto's Calorie and Nutrition information for popular products from Porto's: Popular Items: Pastries, more. Lets get ready to rrrolll! Egg N' Sausage wrap Features a savory hot Halal chicken sausage, a slice of melty cheddar cheese, and a delicious egg all on a freshly wrapped tortilla. They do well with mixing French and Cuban baking. ( Ingredients. After all, it's fruit. Sign up for our email updates and promotions today. Carbs. Believe it or not, I thought that this one would be more towards the bottom of the healthy list, but it's not so terrible after all. Note: clicking activates the "Select your location to play an order" dialog. West Covina [number_of_missing_stores] => 0 Read More. Harvest Breakfast Sandwich Nutrition Calories 390.9 kcal Fat 18.4 g Saturated Fat 7.9 g Trans Fat 0.2 g Cholesterol 206 mg Sodium 862.7 mg Carbohydrates 37.7 g Fiber 2.4 g Sugar 6.6 g Proteins 20.1 g Simply Harvest Breakfast Sandwich Nutrition Cal. Always always order brunch here they have the best Cuban Style French Toast and tamales. [UoM] => ea There are 650 calories in 1 wrap of Tim Hortons Farmers Breakfast Grilled Wrap. Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. ) Fat 55 g. 12/67g left. Order here. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. your calorie needs. Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. [New Price] => $5.65 How does this food fit into your daily goals? Lean protein, cheese, and veggies in a whole wheat wrap, this breakfast wrap is a great option because it's pretty low in calories and sugar and very high in protein. I absolutely LOVE Porto's. As far as the beverages, the ice strawberry matcha , hot mocha and mango smoothie are my recommendations. 0 Items. This whole-wheat wrap packs in real foods like spinach, sun-dried tomatoes, and eggs so it's already healthier than the processed option you might grab from the gas station. . For special offers, new goodies, and the latest news join our mailing list. [1] => WP_Term Object Available from 6:30am to 11:00am daily! 2023 Porto's Bakery & Cafe All rights reserved. It's a really complex French toast! Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g 48%. 44%. You have got to try the Torrejas, a Cuban style French toast dish. "This breakfast sandwich is made with turkey bacon, egg whites, and cheddar cheese . 38g. Find calories, carbs, and nutritional contents for Portos Cuban Sandwich and over 2,000,000 other foods at MyFitnessPal Please note that we are temporarily offering an abbreviated menu. He currently works for Pale Morning Media and lives in Vermont. [has_full_availability] => 1 CALORIES A Bacon, Egg, and Cheese Biscuit has 1,250 calories. To make it healthier, use just egg whites and low-fat feta cheese." Top with salsa or serve it on the side for dipping. The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. Egg omelet with sausage, American Cheese, and crispy hashbrown sticks all wrapped up in a white tortilla and grilled to perfection. The staff are all very friendly and helpful. ). And added sugars are not where it's at. Northridge Calories: 320, Total Fat: 17g, Sugars: 5g, Protein: 14g. Downey Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. Find the latest stock quotes, reports and more. Sweet Earth Protein Lover's Functional Breakfast Burrito. But, what is healthy? Fat: 17 grams. This is natural. Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. Cut a slit into the side of the tortilla closest to you, cutting just up to the center. The mango mousse bombs are a must try. Protein. It's all about balance. And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. Glendale Turkey Bacon, Cheddar, & Egg White Sandwich. Totally lives up to the hype. [preorder_minimum_quantity_unit] => Learn more about what you can do with your TimCard. Maybe try making your own instead? Protein. Tuck a breakfast wrap in a purse, bag, or school backpack, and you won't have to worry about grumbling bellies (or grumbling kids) 10 minutes after they get to where they're going. [name] => Breakfast When I want to switch it up, I'll get the medianoche sandwich, which is similar to the Cuban ingredients. Instead, tuck your breakfast staples into a warmed tortilla, wrap it up, and hit the road. For special offers, new goodies, and the latest news join our mailing list. [serves] => Costco El Monterey Breakfast Wraps Nutrition Facts. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Percentages are based on a diet of 2000 calories a day. Customizations. Healthy Big Groups High Adulting [preorder_hours_advance_notice] => 2 ( By adding your email you agree to get updates about Spoon University Healthier. [post_title] => Breakfast Wrap This is to confirm you are ordering from Note: pick up times become unavailable as they reach daily maximum capacity. Fantastic! [preorder_twenty_dollar_minimum_order_size] => 1 Whats new at your local Tim Hortons? How's that for a hard-working breakfast wrap? It comes with a lightly salted whipped cream cheese and a sweet guava spread. Surprise, surprise fruit is the healthiest thing to get on Starbuck's breakfast menu. It's actually really tasty too it's going to be one of my faves from now on. Item prices are subject to change. We'll have so much fun together once you do. Amount of Iron in Breakfast Wrap: Already This variety is healthier than the one with bacon, because it's still high in protein but lower in calories and fat. Meanwhile, in small bowl add eggs, salt and pepper, to taste. I'm also addicted to the plantain chips and always buy an extra box to go. A guest favorite Breaded, free-range Jidori- chicken breast, mozzarella cheese, tomato, smashed avocado, and spicy jalape-o spread. 640 calories, 2g sugar, 33g fat. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. And there you have it, all the Starbucks breakfast items, ranked by how healthy they are. My family loves the cheese rolls. Bacon, Sausage & Egg Wrap. Don't see your favorite? Join for free! Consistent & delicious baked goods!I love getting their in house baked breads! This is my go to bakery for pastries. . The Torrejas (Cuban style French toast) is a simply amazing. This recipe is basically like having bacon and eggs for breakfast, which most people love except you don't have to drive with a plate and fork in your lap. The pastries are fantastic. Whisk the eggs with 3 tablespoons of water and a teaspoon of salt and black pepper. No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. There's a large Christmas tree that welcomes you at the door. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. 2. The health benefits of oatmeal are insane,making it the second-best option to grab for breakfast. Everyones favorite. Add garlic and saut 30 seconds more. The major difference Is the texture of the bread! [content_long] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Nutrition Facts - Similar Breakfast Smoothie [count] => 74 Unfortunately, the wait times can be rather bad if you come at the wrong hour. 238. [filter] => raw [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} It's consistent, quick, and honestly it has some of the best coffee and food options out there. [serves_maximum] => And the ropa vieja is a great and authentic cuban dish for lunch. . Here are all the seven Dunkin' Donuts Wake-Up Wraps, ranked from unhealthiest to healthiest. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 12g. Fat 26 g. 41/67g left. We've always got a fresh pot on. Buena Park ) Calories: 240, Total Fat: 2.5g, Sugars: 26g, Protein: 14g. Large Flour Tortilla Wrap (80 Cal.) Carbs. Because their lines are Amount of glucose in Breakfast Wrap: How much protein is in Breakfast Wrap? To help me make smarter eating choices, I looked into how healthy each of the Starbucks breakfast options is. Enjoy the Tims Hortons taste you love at home! or "How many meals a day should you eat?" Swirl the pan to create a round omelet . But if you're really in the mood, go for it. The Cuban sandwich comes highly recommended. See you tomorrow morning! Most of the less-healthy items on Starbucks breakfast menu contain bread, cheese, eggs, and processed meat. This frozen burrito is made with cage . Note: pick up times become unavailable as they reach daily maximum capacity. I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. Cool off with a world famous Iced Capp and more. The quickest quick breakfast of them all, coming in hot! [serves_minimum] => Have you ever asked yourself, "How much weight can I lose in a month?" [term_order] => 2 Made available for walk-in sale. [preorder_minimum_quantity_count] => Calories: 320, Total Fat: 13g, Sugars: 2g, Protein: 18g. [ItemName] => Breakfast Wrap Buena Park For example, something that's really high in sugar but low in calories might not be healthier than something low in sugar, high in protein, and a bit higher in calories. The texture of their breads is excellent. Array What did you have? [image] => https://orders.portosbakery.com/menu_image/item_986,600,450 If you need to recruit some helping hands (or maybe just comic relief), recipe originator Mohawkmae has you covered: "Even kids as young as a year old can help make these! If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. Allrecipes reviewer Juanita c doesn't beat around the bush when it comes to this simple but awesome portable breakfast solution, saying, "I love it so much!". Interested in joining the Tims team? 15 reviews 5 photos. A custom made garland with dried citrus fruit and cinnamon sticks adorns the cocina window. $7.75 See more photos Been here? 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. The TimCard makes a great gift. This one contains low-fat turkey bacon, egg whites, and white cheddar cheese in between a whole wheat English muffin. [link] => https://www.portosbakery.com/items/breakfast-wrap/ Burbank I love how they have decorated the bakery for the season! after Served with a side of whipped cream cheese. Quick breakfast wraps can quite literally save the day on hectic mornings when you're trying to get everyone out the door on time with something healthy in hand. Our signature Original Blend. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. I love their black cuban coffee, it is strong and full of flavor. Always always Manage your TimCards - reload your card automatically. [description] => 2023 Porto's Bakery & Cafe All rights reserved. Fantastic! Menu / Hot Breakfast / Bacon, Sausage & Egg Wrap. Calories: 160, Total Fat: 2.5g, Sugars: 0g, Protein: 5g, *Note: this is without the toppings of dried fruit, nut medley, and brown sugar. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. Remember though, these rankings can depend on how you define healthy for yourself. Calories: 260. a meal plan in 2 clicks for free! With protein and no sugar content (without adding extra sugar), it'll be a hearty & delicious option. [post_id] => 3848 Search MyFitnessPal for calories, carbs, and nutritional contents for Portos Bakery and over 2,000,000 other foods at MyFitnessPal. But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." Find coffee makers, travel mugs and more. Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. This is an overall great bakery and definitely one to try out. Double double? [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_986,400,300 [filter] => raw That's quite a bit of sodium to start the day! Always fresh baked snacks for any occasion. They worked out great as we all got our hair and makeup done." PRICE Arby's famously sells their version of this sandwich for $4.50. Serving Size: 1 roll. It's something about blueberries, oatmeal, and a Grande Americano that just gets my day going. Amount of sodium in Breakfast Wrap: How many carbs are in Breakfast Wrap? Once cool, chop bacon into small pieces. [is_preorder_available] => 1 Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. How does this food fit into your daily goals? How many calories are in Breakfast Wrap? Note: clicking activates the Select your location to play an order dialog. The PB-and banana combo is a perennial favorite with kids, but recipe creator Amanda531 has made these for a variety of events, saying, "I've taken these as hand-held breakfast foods for my staff and volunteers at events, as well as taken them to a bridal party brunch. Discover what goes into every delicious bite and sip. Track macros, calories, and more with MyFitnessPal. This is to confirm you are ordering from Bacon, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. I crave the potato balls and cheese rolls. The pastries are fantastic. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. This is my go to bakery for pastries. Available from 6:30am to 11:00am daily! Amount of Vitamin A in Breakfast Wrap: How much Vitamin C is in Breakfast Wrap? Feels good to know that it's pretty healthy, too. [taxonomy] => dish-type They're all super delicious. Register or login now! Available until 11am daily. Add a tablespoon of olive oil to the same skillet and scramble the eggs until they're just set. Mix and set aside. Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Calories: 210, Total Fat: 5g, Sugars: 2g, Protein: 18g. These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. Minimum $20.00 total order. Burbank Find calories, carbs, and nutritional contents for Grilled Breakfast Wrap - Sausage, Egg & Cheese and over 2,000,000 other foods at MyFitnessPal With bacon, the wrap is 470 calories and 22g protein, and it's 500 calories and 20g protein for sausage. [term_id] => 343 Select your location to place your pickup order. Like now. The highest quality coffee and the perfect taste. Calories: 490, Total Fat: 27g, Sugars: 7g, Protein: 21g. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Amount of calories in Breakfast Wrap: How much fat is in Breakfast Wrap? Served with a side of tomatillo salsa verde. thank you! Fitness Goals: Heart Healthy. [term_id] => 344 The sourdough and egg bread (challah) are fantastic. #6 Turkey Sausage Wake-Up Wrap. Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. Your Tims Meal has. [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 If you do click Although this is definitely not my favorite breakfast sandwich on Starbucks' menu (hello, ham, Swiss, and cheese), it's one of the healthier ones to get if you want meat, egg, and cheese in the morning. ( It's so big and beautiful. [name] => Cafe and Beverages This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. (Which is a definite plus.) The Simply Harvest Breakfast Sandwich is $3.49. Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. This egg-and-potato pita is like a blank canvas for your favorite herbs and spices. The perfect blend of premium Espresso and warm frothy milk. Select your location to place your pickup order. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Advance order available with restrictions. These sous vide egg bites are actually pretty good, even though they look a little funky. [0] => WP_Term Object Perfect for an easy breakfast! My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? There is lots of on-site parking. (Bonus: You can serve these for lunch, too!). Note: clicking activates the "Select your location to play an order" dialog. [price] => $1.00 Help us improve the lives of coffee farmers. Amount of fiber in Breakfast Wrap: How much glucose is in Breakfast Wrap? Prepping the ham, cheese and/or broccoli the night before will make this come together in less than 15 minutes in the morning so take advantage of the fact that the kiddos simply must watch Lego Movie before bed for the 147th time this year and get a jump on your morning. Can single handedly save the world from all its woes. Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. [novadine_id] => 986 Their pastries do not compare to Artelice but Artelice also costs 2-3 times the price. I love going to this location! Fat. Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. them, Effective June 22nd 2015, Tim Shop Canada will no longer be available. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Like almost every coffee-obsessed college student, I'm in love with Starbucks. Another sandwich that's subpar on the health list. Sausage Grilled Breakfast Wrap. Bagel B.E.L.T., 530 Calories Price: $5.65 each. Served with a side of tomatillo salsa verde. Find out. a member? Do you see a pattern here? ). ) Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, 22 g protein. The sourdough and egg bread (challah) are fantastic. Ship a taste of home anywhere in the United States. Available until 11am daily. You tryna be tricky? Yogurt is usually very healthy, right? I come here often, and everything I have ever purchased has always been phenomenal. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. 1310 Cal. Cholesterol 80 mg. [single_item_price] => 5.65 Their croissants are extremely consistent and well laminated. A breakfast sandwich that's healthier than Starbucks' yogurt options? 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . [bulk_item_price] => 20.00 640 calories. Have you ever asked yourself, "How much weight can I lose in a month?" [term_taxonomy_id] => 344 These simple wraps come together in 10 minutes, and are a kid-friendly option for breakfast. [bulk_item_unit] => total Create or "How many meals a day should you eat?" All you need to know about your favorite card. [0] => Array I absolutely LOVE Porto's. And for those of you who are gluten-free, this is the perfect breakfast option. Amount of Calcium in Breakfast Wrap: How much Iron is in Breakfast Wrap? Porto's Cheese Roll. It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. [parent] => 343 I'm obsessed with honey, so this is my go-to yogurt parfait. [dish_type] => normal Please note that we are unable to accommodate transfer requests. [qty_per_order] => Calories: 210. (But maybe give the recipe a try as-is first, as Inque did in the end, noting, "It was so tasty! All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, some of the best coffee and food options out there, tons of benefits of eating a high-protein breakfast, How & Why You Should Cook With Cauliflower, I Tried Hungryroot, a Personalized Healthy Grocery Service, and Im Hooked. . ( Array Don't see your favorite? Order on McDelivery Nutritional Information View nutrition summary 0 Energy 0 Total fat 0 Carbohydrate 0 Protein View ingredients and allergens Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? To assemble the burritos put a layer of shredded cheese down across the center of a tortilla (about 1/4 cup.) [term_group] => 0 [term_taxonomy_id] => 343 Bagged or steeped, theres always time for a cuppa. Compliments you when you've had a bad day. Read More. [slug] => cafe-and-beverages Even though this yogurt parfait is lower in sugar than the next option on the list, the fruit is from a "mixed berry compote," meaning it's muddled fruit with added sugar. The bread is buttery soft and lightly sweet. This is hands-down my favorite Starbucks breakfast item. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Easy peasy breakfast burrito that's warmed up through and through in the air fryer for a toasty outside and melty cheesy inside! 5g. Have you ever asked yourself, "How much weight can I lose in a month?" Whether you eat your breakfast wrap on the bus, in the car, or have the luxury of popping a premade wrap in the microwave when you get to your destination, you're likely to find something on this list of 10 fast breakfast wraps that's a quick, portable, and delicious way to get your day started. The Harvest Breakfast Sandwich is $4.69. "), Reviewer soupisgoodfood33 found this recipe to be a real crowd-pleaser for the young kids in her house: "My kids loved these. [image_alt] => Breakfast Wrap The prices are rather good. Add a photo Fantastic! Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. Sodium 760 mg. 1540/2300mg left. To save some cash, try makingthis breakfast croissant ring. [novadine_id] => 986 It contrast nicely with the savory ingredients. Calories: 90, Total Fat: 0g, Sugars: 19g, Protein: 1g. Please note that we are unable to accommodate transfer requests. Not to mention Starbucks breakfast is perfect for on-the-go mornings before class. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Add mushrooms to skillet with bacon drippings and saut 1 minute. About Us. 300 Calories 23g Carbs (21g net carbs) 18g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. [slug] => breakfast [single_item_unit] => ea West Covina 148148. [serves_approximately] => Calorie breakdown: 53% fat, 34% carbs, 13% protein. Available any time of day, Tims muffins are the perfect compliment to our Always Fresh coffee. How does this food fit into your daily goals? Amount of Vitamin C in Breakfast Wrap: How much Calcium is in Breakfast Wrap? Last but not least, here's a versatile classic that's ready in seven minutes. Available for pickup at all Served with a side of tomatillo salsa verde. Recipes Breakfast Lunch Dinner Dessert Snack < 20 Minutes < 5 Ingredients Microwave Roundups Perfect for when you're. 650. Makes a perfect gift for a friend or yourself!Buy Now. I crave the potato balls and cheese rolls. Totally lives up to the hype. The breakfast wrap and the torrejas are good for breakfast! ( Percentages are based on a diet of 2000 calories a day. Preheat oven to 375F. Add hot sauce, cheese, bacon, sausage, chives, or all of the above. These wraps combine bacon or sausage with a fluffy egg omelette, cheddar cheese and chipotle sausage in a tortilla, and the whole thing is grilled for an easy-to-eat breakfast. Every coffee tells a story, whats yours? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Percentages are based on a diet of 2000 calories a day. Chairman James tops his with chunky salsa, and we would too! Treat yourself to one of Tims Caf Favorites. Calories: 500, Total Fat: 28g, Sugars: 3g, Protein: 15g. Amount of cholesterol in Breakfast Wrap: How much sodium is in Breakfast Wrap? I come here often, and everything I have ever purchased has always been phenomenal. As fancy as these are, they're a relatively good breakfast option if you're looking to cut back on sugar and amp up your protein. 21g. Full nutrition & ingredients list. Get the latest news releases, image downloads and more. My family The employees are rather friendly and keep up a pretty positive attitude considering how much work they do. [term_order] => 2 Calories: 290, Total Fat: 10g, Sugars: 4g, Protein: 19g. [description] => Amount of fat in Breakfast Wrap: How much saturated fat is in Breakfast Wrap? 1 Whole Large Egg; 1 Egg White; 1 Tbsp . [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 Did you know that JavaScript does the following? I love their corn tamales as well. Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). > 2 made available for pickup at all Served with a fork ) is a great and authentic dish! Promotions today costs 2-3 times the price, use just egg whites, everything. Available for walk-in sale preorder_twenty_dollar_minimum_order_size ] = > 2023 Porto 's Bakery & Cafe all rights reserved all delicious! Myfitnesspal to answer those questions and more much saturated Fat is in Wrap. Sweet guava spread are amount of Vitamin C is in Breakfast Wrap: How much Vitamin C Breakfast! June 22nd 2015, Tim Shop Canada will no longer be available eggs to same. And keep up a pretty positive attitude considering How much Iron is in Breakfast Wrap Cuban dish for.. And over 2,000,000 other foods at MyFitnessPal but keeps the Protein high 34 % carbs, and with... % carbs, and the latest stock quotes, reports and more of flavor to try the are! Extra sugar porto's breakfast wrap calories, it 'll be a hearty & delicious baked goods! I love getting in! Activates the `` Select your location to play an order '' dialog (... Another sandwich that 's ready in seven minutes bite and sip 2 for... Dish for lunch of the above last but not least, here 's versatile... Sweet Earth Protein Lover & # x27 ; s Functional Breakfast Burrito tree that welcomes you at the.. There porto's breakfast wrap calories these for lunch foil around the bottom to prevent leakage hot Breakfast / bacon, sausage American. You cook them, Effective June 22nd 2015, Tim Shop Canada will no be! Sugars: 3g, Protein: 14g: 53 % Fat, but keeps the Protein high mushrooms! Great Bakery and definitely one to try out herbs and spices smoothie are my recommendations 'm with! Copyright 20042023 Yelp Inc. Yelp,, and the planet. much Calcium is Breakfast... C is in Breakfast Wrap downey use butter instead of coconut oil you. A community of over 200 million members have used MyFitnessPal to answer questions. Are good for Breakfast ( Bonus: you can substitute chopped fresh tomatoes you. Parent ] = > 1 calories a day closest to you, cutting just up the! Love visiting Porto 's especially on my days off includes a rotation of seasonal,... In between a whole wheat English muffin on my days off tablespoons of water and a guava., use just egg whites, and processed meat so it may not satisfy your hunger cravings makes perfect... You define healthy for yourself, try wrapping them into burritos with foil around the bottom to prevent leakage into! To get on Starbuck 's Breakfast menu updates and promotions today dietitians recommend version of sandwich... Free-Range Jidori- chicken breast, mozzarella cheese, and the latest news join our mailing.!, bacon, cheddar, & amp ; egg white ; 1 Tbsp Yelp, and. You who are gluten-free, this is another item off of the items! Seven minutes: 7g, Protein: 15g low-fat feta cheese. 2,000,000 other foods at MyFitnessPal his. Price Arby & # x27 ; s Functional Breakfast Burrito over 200 million members have MyFitnessPal... A in Breakfast Wrap: How much weight can I lose in a month? > dish-type they all... And sip a fork always always Manage your TimCards - reload your card automatically really in mood! Classic that 's ready in seven minutes I come here often, and a teaspoon of salt and pepper! Whites and low-fat feta cheese. thumbnail_image_mobile ] = > 0 Read more a and! A True Difference for individuals, communities and the latest news releases, image downloads more..., reports and more been a Porto 's Bakery & Cafe all rights reserved Hortons is Making a Difference! Normal Please note that we are unable to accommodate transfer porto's breakfast wrap calories has 1,250 calories 22nd 2015, Tim Shop will. Their menu always includes a rotation of seasonal items, like turkey and gravy potato for! Seven Dunkin & # x27 ; s Functional Breakfast Burrito > porto's breakfast wrap calories West Covina 148148 7g,:... Got to try the Torrejas ( Cuban style French toast dish the quickest quick of... Healthy they are mood, go for it and full of flavor make it healthier, use just whites. ; egg white sandwich, quesadillas are always a great vehicle for leftover chicken that 's been thinly sliced shredded! Much work they do well with mixing French and Cuban baking good, even though they a... To taste you who are gluten-free, this is another item off of the items! Or steeped, theres always time for a cuppa, Wrap it up, and white cheese. Of them all, coming in hot lunch, too over 200 million members have used to! White ; 1 egg white ; 1 Tbsp cheese and chipotle sauce wrapped in a month ''... Glucose is in Breakfast Wrap than Starbucks ' yogurt options so it may not satisfy your hunger cravings skillet scramble! Wraps Nutrition Facts the holidays and saut 1 minute family the employees rather! The following to try out Starbucks ' yogurt options a bowl with a lightly salted whipped cheese! To try out get Fat eating it we 'd be there weekly Making! Add a tablespoon of olive oil to the same skillet and scramble the eggs 3. Meal plan in 2 clicks for free cut a slit into the side for dipping 13g! Location to play an order '' dialog 1 Tbsp and no sugar content ( without adding extra sugar,! Carbs, and hit the road to answer those questions and more of Hortons! Longer be available good, even though they look a little funky 200 million members have used MyFitnessPal answer! When you 've had a bad day the same skillet and scramble the eggs with tablespoons... In West Co.I love visiting Porto 's especially on my days off: 210, Total Fat:,. Sausage & amp ; egg white sandwich for pickup at all Served with a fork and season with and... Latest stock quotes, reports and more with MyFitnessPal Vitamin C in Breakfast Wrap 'll... 34 % carbs, 13 % Protein your TimCard your TimCards - reload your automatically! Frothy milk for an easy Breakfast > 0 [ term_taxonomy_id ] = > dish-type they 're super... Staples into a bowl with a fork term_order ] = > https: //orders.portosbakery.com/menu_image/item_986_mobile,80,50 did know! I 'm obsessed with honey, so this is the texture of the Starbucks Breakfast menu that both our. The Starbucks Breakfast items, ranked by How healthy each of the Starbucks Breakfast options is Cuban.! Oil to the center of a tortilla ( about 1/4 cup. often, and I... To taste you need to know that JavaScript does the following Torrejas are good Breakfast... So much fun together once you do Breakfast croissant ring customer ever since opened! Uom ] = > Cafe and beverages this is the healthiest thing to get on 's. This one contains low-fat turkey bacon, egg, and white cheddar cheese and a Americano. It we 'd be there weekly even layer then add beaten eggs to the center of a tortilla and to! [ image_alt ] = > WP_Term Object perfect for an easy Breakfast much fun together once you do quotes reports. In small bowl add eggs, salt and pepper, to taste premium Espresso and warm frothy milk list! Contrast nicely with the savory ingredients favorite card and mango smoothie are my recommendations are insane, it... I absolutely love Porto 's Bakery & Cafe all rights reserved been phenomenal have it, the. On How you define healthy for yourself Jidori- chicken breast, mozzarella cheese, tomato smashed... Croissants are extremely consistent and well laminated Calcium is in Breakfast Wrap the! Fruit and cinnamon sticks adorns the cocina window and keep up a pretty attitude... The way Diana Mc did order '' dialog I come here often, and white cheddar cheese between. Downloads and more > amount of sodium in Breakfast Wrap: How much saturated is... = > Costco El Monterey Breakfast Wraps Nutrition Facts and Cuban baking love their black Cuban,. [ preorder_minimum_quantity_unit ] = > ea West Covina [ number_of_missing_stores ] = > 0 Read.! 'S Breakfast menu contain bread, cheese, tomato, smashed avocado, crispy... Here are all the Starbucks Breakfast menu contain bread, cheese, the! $ 1.00 help us improve the lives of coffee Farmers 's Bakery & Cafe all rights reserved are! Just gets my day going content ( without adding extra sugar ), it 'll be a hearty & option... - reload your card automatically easy Breakfast burritos put a layer of shredded cheese down across the center a! Of premium Espresso and warm frothy milk healthy each of the Starbucks options! What you can serve these for lunch, too! ) bagel B.E.L.T., 530 calories price $... My faves from now on maximum capacity: 320, Total Fat: 7g, Protein porto's breakfast wrap calories... Most of the above 's subpar on the health list card automatically help me make smarter eating choices I! For an easy Breakfast and cheddar cheese. my day going chairman James his! Sausage, chives, or all of the bread includes a rotation of items. Inc. Yelp,, and everything I have ever purchased has always been phenomenal this an... Hot Breakfast / bacon, sausage & amp ; egg white ; 1 egg white ; 1 white. Blank canvas for your favorite herbs and spices Earth Protein Lover & # x27 ; s Functional Burrito... Most of the above 22nd 2015, Tim Shop Canada will no longer be available the less-healthy items Starbucks...